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	<title>passion4eating &#187; muffins</title>
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	<description>eating outside the box</description>
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		<title>a healthier chocolate muffin</title>
		<link>http://www.passion4eating.com/2010/05/a-healthier-chocolate-muffin/</link>
		<comments>http://www.passion4eating.com/2010/05/a-healthier-chocolate-muffin/#comments</comments>
		<pubDate>Thu, 27 May 2010 04:34:06 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[cakes]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[sweets recipes]]></category>
		<category><![CDATA[vegan sweets]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=1489</guid>
		<description><![CDATA[The whole idea of a healthy chocolate muffin sounds ludicrous.  Doesn&#8217;t it? In my head the word muffin is synonymous with healthy, I know that isn&#8217;t true but cupcake is supposed to be the bad boy.  However the only chocolate muffins I have ever had are those ginormous Costco versions that must have more calories [...]]]></description>
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		<slash:comments>15</slash:comments>
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		<title>roadkill banana chocolate squirrel cakes</title>
		<link>http://www.passion4eating.com/2010/04/banana-chocolate-squirrel-cakes/</link>
		<comments>http://www.passion4eating.com/2010/04/banana-chocolate-squirrel-cakes/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 16:29:16 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[cakes]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[sweets recipes]]></category>
		<category><![CDATA[vegan sweets]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=1365</guid>
		<description><![CDATA[don&#8217;t turn up your nose at the idea.  what do you think happens to all those poor things that end up alongside the road after a clear night and a full moon?  we make them into the most delicious cakes you have ever skunk sunk your teeth into. This tradition began years ago when the [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<item>
		<title>crowning glory mini madeleine muffins</title>
		<link>http://www.passion4eating.com/2009/08/crowning-glory-mini-madeleine-muffins/</link>
		<comments>http://www.passion4eating.com/2009/08/crowning-glory-mini-madeleine-muffins/#comments</comments>
		<pubDate>Tue, 18 Aug 2009 04:10:00 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[sweets recipes]]></category>
		<category><![CDATA[berries|cherries]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=242</guid>
		<description><![CDATA[If you ask anyone at the Larsen family reunion last weekend what was the most defining theme, it would probably be &#8220;food coma.&#8221; Each family had to sign up for KP duty, well not exactly. Each of us signed up to be responsible for a meal. There are more families than meals so we doubled [...]]]></description>
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		<slash:comments>10</slash:comments>
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		<title>baby banana loaves with coconut, flax &amp; walnuts</title>
		<link>http://www.passion4eating.com/2009/03/baby-banana-loaves-with-coconut-flax-walnuts-2/</link>
		<comments>http://www.passion4eating.com/2009/03/baby-banana-loaves-with-coconut-flax-walnuts-2/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 07:00:00 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[fruit]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[sweets recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=188</guid>
		<description><![CDATA[Blackening bananas on the counter = something delicious in the oven Warning: this will make your house smell heavenly! They took on a wonky look from the rise, I don&#8217;t know why, but I am assured that it does not affect the taste. I am not bothered by it, I think it looks cool. There [...]]]></description>
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		<slash:comments>13</slash:comments>
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		<title>Banana Oat Muffins</title>
		<link>http://www.passion4eating.com/2008/09/banana-oat-muffins-2/</link>
		<comments>http://www.passion4eating.com/2008/09/banana-oat-muffins-2/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 20:02:00 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[muffins]]></category>
		<category><![CDATA[sweets recipes]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[oats]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=132</guid>
		<description><![CDATA[If you&#8217;ve been reading along here you might think it was muffin season. It seems to be a reoccurring theme of late. So you&#8217;ve got your espresso, but need something to go with it&#8230; this is what you are looking for. I mix up the batter before bed and refrigerate either in the big electric [...]]]></description>
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		<slash:comments>2</slash:comments>
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