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	<title>passion4eating &#187; healthy</title>
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	<description>eating outside the box</description>
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		<title>embrace the morning: green smoothie</title>
		<link>http://www.passion4eating.com/2011/05/embrace-the-morning-green-smoothie/</link>
		<comments>http://www.passion4eating.com/2011/05/embrace-the-morning-green-smoothie/#comments</comments>
		<pubDate>Tue, 17 May 2011 18:11:38 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[breakfast/brunch recipes]]></category>
		<category><![CDATA[dairy-free recipes]]></category>
		<category><![CDATA[drink recipes]]></category>
		<category><![CDATA[egg-free recipes]]></category>
		<category><![CDATA[food intollerance/special diets]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten-free recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[SIMPLE EASY MEALS]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[Sweet Summer Recipes]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2212</guid>
		<description><![CDATA[I was inspired by a segment I saw on the Today Show yesterday called Beating the Bloat.  I hate that feeling and according to Kimberly Snyder eating fruit on an empty stomach is a way to avoid that problem and to jump start weight loss. She reasons that fruit digests quickly and if you eat [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>quick apple tart</title>
		<link>http://www.passion4eating.com/2010/11/quick-apple-tart/</link>
		<comments>http://www.passion4eating.com/2010/11/quick-apple-tart/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 01:14:32 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Autumn Recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[Halloween]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[sweets recipes]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[vegan sweets]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pomegranate]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=1717</guid>
		<description><![CDATA[Are you pie crust challenged or those just looking for something a little different or lighter than a traditional pie?  This would look wonderful as an addition to your regular Thanksgiving desert options. This is the ticket. It is a perfect fall sweet. It takes just a few minutes to make and it is lighter [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>wild strawberry ice (cream) recipe</title>
		<link>http://www.passion4eating.com/2010/08/wild-strawberry-ice-cream-recipe/</link>
		<comments>http://www.passion4eating.com/2010/08/wild-strawberry-ice-cream-recipe/#comments</comments>
		<pubDate>Wed, 25 Aug 2010 20:14:28 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[frozen]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[Spring Recipes]]></category>
		<category><![CDATA[Sweet Summer Recipes]]></category>
		<category><![CDATA[sweets recipes]]></category>
		<category><![CDATA[berries|cherries]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=1621</guid>
		<description><![CDATA[As a child I was the weird one, I did not like ice cream. If it was take it or leave it, I usually left it. I tended to prefer sherbet over it&#8217;s creamier, heavier cousin.  The only times that I remember getting an option was at Grandma&#8217;s house. I hated going to grandma&#8217;s as [...]]]></description>
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		<slash:comments>11</slash:comments>
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		<title>A Jeweled Merry Christmas to You</title>
		<link>http://www.passion4eating.com/2009/12/merry-christmas-be-jeweled/</link>
		<comments>http://www.passion4eating.com/2009/12/merry-christmas-be-jeweled/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 22:32:30 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[fruit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[side dish recipes]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[sweets recipes]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[vegan sweets]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[blood orange]]></category>
		<category><![CDATA[orange]]></category>
		<category><![CDATA[pomegranate]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=812</guid>
		<description><![CDATA[This is my favorite desert any time of year but I find it especially pleasing after a holiday meal.  Forget the pumpkin pie and cheesecake I much prefer something lighter.  Not only is this gorgeous we eat it as finger food.  We are primal like that at our home.  Food should be accessible without fussy [...]]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Ugliest, Healthiest Cookies</title>
		<link>http://www.passion4eating.com/2009/10/ugliest-healthiest-cookies/</link>
		<comments>http://www.passion4eating.com/2009/10/ugliest-healthiest-cookies/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 04:05:45 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[cookies]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[vegan sweets]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[coconut]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[oats]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[teff flour]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=471</guid>
		<description><![CDATA[Ugly but good. Today my baby boy, who is 10 years old, told me that when he grows up he wants to be like Snuggles.  He wants to be like Snuggles because Snuggles is big, buff and hairy.  Now Snuggles is a player on the University Rugby team that my husband coaches.  Snuggles is also [...]]]></description>
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		<slash:comments>26</slash:comments>
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