<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>passion4eating &#187; small bites [recipes]</title>
	<atom:link href="http://www.passion4eating.com/category/small-bites/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.passion4eating.com</link>
	<description>eating outside the box</description>
	<lastBuildDate>Sun, 05 Feb 2012 05:22:12 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>coconut water, green tea, whole fruit smoothie recipe</title>
		<link>http://www.passion4eating.com/2012/02/coconut-water-green-tea-whole-fruit-smoothie-recipe/</link>
		<comments>http://www.passion4eating.com/2012/02/coconut-water-green-tea-whole-fruit-smoothie-recipe/#comments</comments>
		<pubDate>Sun, 05 Feb 2012 05:22:12 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[breakfast/brunch recipes]]></category>
		<category><![CDATA[drink recipes]]></category>
		<category><![CDATA[food intollerance/special diets]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[coconut water]]></category>
		<category><![CDATA[flax seed]]></category>
		<category><![CDATA[green tea]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[orange]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2416</guid>
		<description><![CDATA[This might be a great start to your Super Bowl Sunday. With all the overindulgence this day may bring, a good start might be in order. If not a today then Monday this is a sure bet. Because no matter which team you are rooting for, this is a no win day when it comes to your [...]]]></description>
		<wfw:commentRss>http://www.passion4eating.com/2012/02/coconut-water-green-tea-whole-fruit-smoothie-recipe/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>bourbon 5-spice BBQ ribs [for Memorial Day]</title>
		<link>http://www.passion4eating.com/2011/05/bourbon-marinade-bbq-ribs/</link>
		<comments>http://www.passion4eating.com/2011/05/bourbon-marinade-bbq-ribs/#comments</comments>
		<pubDate>Fri, 27 May 2011 21:09:19 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Savory Summer Recipes]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[bourbon]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2243</guid>
		<description><![CDATA[Wow your neighbors with these one-napkin ribs.  Picture your neighbors grilling up some grocery store standard hotdogs and the scent of these bourbon ribs is wafting over the fence into Joe the Plumber&#8217;s backyard and making him oh-so-jealous!  Mmm, I can smell them now. I&#8217;ve got a great idea for making ribs an even better [...]]]></description>
		<wfw:commentRss>http://www.passion4eating.com/2011/05/bourbon-marinade-bbq-ribs/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>embrace the morning: green smoothie</title>
		<link>http://www.passion4eating.com/2011/05/embrace-the-morning-green-smoothie/</link>
		<comments>http://www.passion4eating.com/2011/05/embrace-the-morning-green-smoothie/#comments</comments>
		<pubDate>Tue, 17 May 2011 18:11:38 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[breakfast/brunch recipes]]></category>
		<category><![CDATA[dairy-free recipes]]></category>
		<category><![CDATA[drink recipes]]></category>
		<category><![CDATA[egg-free recipes]]></category>
		<category><![CDATA[food intollerance/special diets]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten-free recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[SIMPLE EASY MEALS]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[Sweet Summer Recipes]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2212</guid>
		<description><![CDATA[I was inspired by a segment I saw on the Today Show yesterday called Beating the Bloat.  I hate that feeling and according to Kimberly Snyder eating fruit on an empty stomach is a way to avoid that problem and to jump start weight loss. She reasons that fruit digests quickly and if you eat [...]]]></description>
		<wfw:commentRss>http://www.passion4eating.com/2011/05/embrace-the-morning-green-smoothie/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>{Cinco de Mayo} pork &amp; cabbage taco recipe</title>
		<link>http://www.passion4eating.com/2011/05/pork-cabbage-taco-recipe/</link>
		<comments>http://www.passion4eating.com/2011/05/pork-cabbage-taco-recipe/#comments</comments>
		<pubDate>Wed, 04 May 2011 20:13:06 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[food intollerance/special diets]]></category>
		<category><![CDATA[gluten-free recipes]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2184</guid>
		<description><![CDATA[My friend Claudia is always the hit of any gathering.  She is from Guadalajara, Mexico, and she can cook.  She walks into the party, school function, etc with a bundle of these wrapped up in foil and a freshly cooked salsa then let the swarming begin.  You&#8217;d better get there early, because they disappear in [...]]]></description>
		<wfw:commentRss>http://www.passion4eating.com/2011/05/pork-cabbage-taco-recipe/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>a gluten-free lunch on the fly</title>
		<link>http://www.passion4eating.com/2011/03/a-gluten-free-lunch-on-the-fly/</link>
		<comments>http://www.passion4eating.com/2011/03/a-gluten-free-lunch-on-the-fly/#comments</comments>
		<pubDate>Wed, 09 Mar 2011 19:27:36 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[fish & seafood]]></category>
		<category><![CDATA[SIMPLE EASY MEALS]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[fish]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=1582</guid>
		<description><![CDATA[I love fish sticks, it&#8217;s true. I do not know how this love developed.  I even like the icky ones made from minced fish parts and who knows what else.  I am a savvy shopper though and I steer clear of those fat laden, nasty bits.  There are some good brands out there that have, [...]]]></description>
		<wfw:commentRss>http://www.passion4eating.com/2011/03/a-gluten-free-lunch-on-the-fly/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

