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	<title>passion4eating &#187; main dish recipes</title>
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	<description>eating outside the box</description>
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		<title>campfire cooking 101 :: chili con carne</title>
		<link>http://www.passion4eating.com/2011/09/campfire-cooking-101-chili-con-carne/</link>
		<comments>http://www.passion4eating.com/2011/09/campfire-cooking-101-chili-con-carne/#comments</comments>
		<pubDate>Fri, 02 Sep 2011 16:31:50 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[Autumn Recipes]]></category>
		<category><![CDATA[dairy-free recipes]]></category>
		<category><![CDATA[egg-free recipes]]></category>
		<category><![CDATA[food intollerance/special diets]]></category>
		<category><![CDATA[gluten-free recipes]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Savory Summer Recipes]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Winter Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[legumes|lentils]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2315</guid>
		<description><![CDATA[We recently took a back-woods camping trip.  We were hoping for more of a back-country experience, but it was decidedly much more back-woods. Our adventure took place in the Nez Perce National Forest at a location in which we were lead to believe was more remote and secluded than it truly was.  The lack of [...]]]></description>
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		<slash:comments>12</slash:comments>
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		<title>{meatless monday} farro for a pharaoh salad recipe</title>
		<link>http://www.passion4eating.com/2011/06/farro-salad-recipe/</link>
		<comments>http://www.passion4eating.com/2011/06/farro-salad-recipe/#comments</comments>
		<pubDate>Mon, 13 Jun 2011 18:00:34 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[Savory Summer Recipes]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[side dish recipes]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cucumbers]]></category>
		<category><![CDATA[farro]]></category>
		<category><![CDATA[feta]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[whole grain]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=1988</guid>
		<description><![CDATA[Get it, Pharaoh or farro?! (yes, I know, I&#8217;m geeky.) I&#8217;ve been searching high and low for this raved about grain that seems to be so elusive.  I was not about to plonk down 10-20 smakeroos for a mail order of a &#8220;lowly grain&#8221;.  Finally I found some in the bulk section of the local [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>bourbon 5-spice BBQ ribs [for Memorial Day]</title>
		<link>http://www.passion4eating.com/2011/05/bourbon-marinade-bbq-ribs/</link>
		<comments>http://www.passion4eating.com/2011/05/bourbon-marinade-bbq-ribs/#comments</comments>
		<pubDate>Fri, 27 May 2011 21:09:19 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[Savory Summer Recipes]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[bourbon]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2243</guid>
		<description><![CDATA[Wow your neighbors with these one-napkin ribs.  Picture your neighbors grilling up some grocery store standard hotdogs and the scent of these bourbon ribs is wafting over the fence into Joe the Plumber&#8217;s backyard and making him oh-so-jealous!  Mmm, I can smell them now. I&#8217;ve got a great idea for making ribs an even better [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>embrace the morning: green smoothie</title>
		<link>http://www.passion4eating.com/2011/05/embrace-the-morning-green-smoothie/</link>
		<comments>http://www.passion4eating.com/2011/05/embrace-the-morning-green-smoothie/#comments</comments>
		<pubDate>Tue, 17 May 2011 18:11:38 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[breakfast/brunch recipes]]></category>
		<category><![CDATA[dairy-free recipes]]></category>
		<category><![CDATA[drink recipes]]></category>
		<category><![CDATA[egg-free recipes]]></category>
		<category><![CDATA[food intollerance/special diets]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[gluten-free recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[raw recipes]]></category>
		<category><![CDATA[Seasonal Recipes]]></category>
		<category><![CDATA[SIMPLE EASY MEALS]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[Sweet Summer Recipes]]></category>
		<category><![CDATA[vegan recipes]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[almonds]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[celery]]></category>
		<category><![CDATA[flax]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[kale]]></category>
		<category><![CDATA[pineapple]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2212</guid>
		<description><![CDATA[I was inspired by a segment I saw on the Today Show yesterday called Beating the Bloat.  I hate that feeling and according to Kimberly Snyder eating fruit on an empty stomach is a way to avoid that problem and to jump start weight loss. She reasons that fruit digests quickly and if you eat [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>{Cinco de Mayo} pork &amp; cabbage taco recipe</title>
		<link>http://www.passion4eating.com/2011/05/pork-cabbage-taco-recipe/</link>
		<comments>http://www.passion4eating.com/2011/05/pork-cabbage-taco-recipe/#comments</comments>
		<pubDate>Wed, 04 May 2011 20:13:06 +0000</pubDate>
		<dc:creator>Kristen</dc:creator>
				<category><![CDATA[food intollerance/special diets]]></category>
		<category><![CDATA[gluten-free recipes]]></category>
		<category><![CDATA[main dish recipes]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[small bites [recipes]]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[corn]]></category>
		<category><![CDATA[pork]]></category>

		<guid isPermaLink="false">http://www.passion4eating.com/?p=2184</guid>
		<description><![CDATA[My friend Claudia is always the hit of any gathering.  She is from Guadalajara, Mexico, and she can cook.  She walks into the party, school function, etc with a bundle of these wrapped up in foil and a freshly cooked salsa then let the swarming begin.  You&#8217;d better get there early, because they disappear in [...]]]></description>
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		<slash:comments>10</slash:comments>
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